Jadwiga James MCMA
Nettle, scientifically known as Urtica dioica, is a remarkable plant with a long history of medicinal use across various cultures. From Ayurveda and Traditional Chinese Medicine (TCM) to Western medicine and Anthroposophy, nettle has been revered for its numerous health benefits. In this article, we will delve into the rich traditions of Ayurveda, TCM, Western... Continue Reading →
Nature has bestowed upon us a multitude of remarkable plants, each with its unique set of benefits and healing properties. Among these botanical wonders, the humble dandelion (Taraxacum officinale) stands tall. Often regarded as a pesky weed in our lawns, this resilient plant has been cherished for centuries in various traditional medicinal systems worldwide. In... Continue Reading →
Many of the foods we eat can irritate and damage the very delicate and critically important digestive system in our bodies, which can in turn lead to anything from inflammation in the gastrointestinal tract to an immune response. Even nutrient absorption can be affected. One such food is wheat, which contains gluten. What is gluten?... Continue Reading →
What is ulcerative colitis? Ulcerative colitis is an inflammatory bowel disease (IBD) which, according to NHS Choices, affects around 1 in every 420 people in the UK; this amounts to approximately 150,000 people. It is a chronic condition, which means that it is ongoing and life-long. However, there may be periods of good health (remission),... Continue Reading →
What is leaky gut syndrome? If you suffer with chronically bad digestion (whether as a result of poor diet, a food intolerance or allergy, bowel disorder or other cause), the lining of your intestines can become irritated over time. The lining of a healthy small intestine allows just the nutrients we have digested from food... Continue Reading →
Complementary Medicine Clinic 