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Dysbiosis = too many bad bugs

What happens when your bad bacteria outnumber your good bacteria? Dysbiosis is the technical name for a microbial imbalance on or inside the body; in other words, an imbalance of good versus bad bacteria. This condition most commonly affects the digestive tract (and, more particularly, the stomach and intestines), but can also occur on any exposed surface or mucous membrane,

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Eating a Balanced Diet

A ‘balanced diet’ is a popular topic, in the media and amongst the health conscious. Why? Because, it is an essential part of maintaining immunity, a healthy weight and all other aspects of health and well-being through daily access to the broad spectrum of vitamins, minerals and other essential nutrients required to properly fuel the body. However, it’s not always

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