The "Why" of why would you choose homeopathy alongside or even over synthetic drugs? Is it because homeopathy doesn't cause any side effects, unlike so many other medications? And, further more, it can help to alleviate any side effects you are experiencing NOW? Is it because homeopathy is natural and non toxic? It won't overstrain... Continue Reading →
DO I have IBS?
Irritable Bowel Syndrome is one of those conditions that most people have heard of, if not experienced themselves. It is very common, with up to 1 in 5 people in the UK developing IBS at some stage in their life. It can affect anyone at any age, but most commonly first develops in teenagers and... Continue Reading →
Inflammatory Bowel Disease- have you got an angry gut?
If your tummy often feels sore, you regularly suffer with diarrhoea, have experienced weight loss and/or feel extreme tiredness, you could have an angry gut. Whether it is just your intestines that are inflamed or your whole digestive tract is affected, the first step (once the inflammation has been confirmed) is to reduce your intake... Continue Reading →
Montmorency Cherry – what’s so good about it?
About Montmorency cherries Montmorency cherries are a variety of tart cherry called "Prunus Cerasus". They are part of the light red amarelle cultivar of sour cherries, in contrast to the dark red Morello cultivar. They grow mainly in the United States (over 70%), but can also be found in Canada and France. Traditionally used in... Continue Reading →
Thinking of going dairy-free?
The trouble with dairy It seems to be more and more common to hear that someone has a dairy allergy, lactose intolerance or has simply chosen to cut dairy out of their diet. Why is this? While milk has traditionally been a mainstay of the British diet (with the UK consuming as much as 40%... Continue Reading →