Nettle, scientifically known as Urtica dioica, is a remarkable plant with a long history of medicinal use across various cultures. From Ayurveda and Traditional Chinese Medicine (TCM) to Western medicine and Anthroposophy, nettle has been revered for its numerous health benefits. In this article, we will delve into the rich traditions of Ayurveda, TCM, Western... Continue Reading →
Dandelion… weed or a valuable herb?
I can’t believe it’s May already; the Spring has come to greet us in a full swing and with it came a mass of flowers. I’m sat here looking at my garden and see the grass speckled with white daisies and yellow dandelions. I can’t help but wonder… why do we consider these amazing plants... Continue Reading →