So you think you know beetroot - the humble root vegetable, so often found in pantries in its pickled form since World War II. But truly, it is so much more. In fact, it is a nutritional powerhouse now widely regarded as a superfood! Humble beginnings The beetroot is no stranger to the average household.... Continue Reading →
Acai Berries – what puts the “super” in this superfood?
Acai (pronounced ah-sigh-ee) berries have become incredibly popular in the form of dietary supplements over the past few years, both in capsule and powder form. Why are they considered as Superfruits? This is in no small part due to the significant media attention they have received, since being more widely recognised in the Western world... Continue Reading →