Acai (pronounced ah-sigh-ee) berries have become incredibly popular in the form of dietary supplements over the past few years, both in capsule and powder form. Why are they considered as Superfruits? This is in no small part due to the significant media attention they have received, since being more widely recognised in the Western world... Continue Reading →
Do you suffer from PMS … oh wait, maybe it’s Candidasis?
What does PMS has got to do with Candida, you may ask. Well, in short, it could be the side-effect of Candida overgrowth alongside other very interesting symptoms like: Now, that is quite a varied list, don’t you think? I bet most of us could tick quite a few of these symptoms. So, how do... Continue Reading →
Top Tips for Indigestion
We all have experienced indigestion at one time or another. Even if you are not prone to it on a regular basis, you may have noticed an uneasiness in your stomach after overindulging yourself on one occasion or another, like after family gathering, Christmas, Birthday parties and so on… There are many reasons for indigestion,... Continue Reading →
Elberberry Syrup
Elderberry is a deciduous shrub which is native to most of Europe. It's well known and valued within the field of Natural Health for its broad medicinal qualities . Elderberry can be used to prepare syrups, juices and tinctures, the most common ingredients being flowers or the characteristic black berries. Elderberry is traditionally used to boost immunity and aid in colds, or even just as a healthy and tasty addition to tea, especially during the colder months of Autum and Winter.
What to do when you feel fatigued?
Sometimes we all need a little boost to keep us going.
If you suffer from:
🌷 lack of motivation
🌷 fatigue
🌷 burnout
🌷 emotional overwhelm
and would like to address it in a way which is natural and designed to work with your body without overwhelming it and making you feel like a washed-out, emotionless shell, then Homeopathy is your answer!