Herbal Medicine, Homeopathy, Natural Remedies

Elberberry Syrup

Elderberry is a deciduous shrub which is native to most of Europe. It's well known and valued within the field of Natural Health for its broad medicinal qualities . Elderberry can be used to prepare syrups, juices and tinctures, the most common ingredients being flowers or the characteristic black berries. Elderberry is traditionally used to boost immunity and aid in colds, or even just as a healthy and tasty addition to tea, especially during the colder months of Autum and Winter.

Healthy Living, Herbal Medicine, Natural Remedies

Dandelion… weed or a valuable herb?

I can’t believe it’s May already; the Spring has come to greet us in a full swing and with it came a mass of flowers. I’m sat here looking at my garden and see the grass speckled with white daisies and yellow dandelions. I can’t help but wonder… why do we consider these amazing plants… Continue reading Dandelion… weed or a valuable herb?

Healthy Living, Homeopathy, Natural Remedies

The truth about Acne

Did you know that acne is the most common of all skin problems, affecting as much as 80% of the population? Acne is an umbrella-term for different types of eruptions arising from a similar origin which can be divided into two groups: Noninflammatory acne- which includes blackheads and whiteheads Inflammatory acne (where we can see… Continue reading The truth about Acne

Healthy Living, Homeopathy, Natural Remedies

Endometriosis

Seeing as we are in the middle of the Endometriosis Awareness Week (4-10 March 2019), I felt compelled to write a little bit about this painful condition. For those of you who are fortunate enough not to belong to the 10% of women who suffer from it, I’m going to include a brief introduction. So...… Continue reading Endometriosis