We all have experienced indigestion at one time or another. Even if you are not prone to it on a regular basis, you may have noticed an uneasiness in your stomach after overindulging yourself on one occasion or another, like after family gathering, Christmas, Birthday parties and so on… There are many reasons for indigestion,… Continue reading Top Tips for Indigestion
Elderberry is a deciduous shrub which is native to most of Europe. It's well known and valued within the field of Natural Health for its broad medicinal qualities . Elderberry can be used to prepare syrups, juices and tinctures, the most common ingredients being flowers or the characteristic black berries. Elderberry is traditionally used to boost immunity and aid in colds, or even just as a healthy and tasty addition to tea, especially during the colder months of Autum and Winter.
"I'm very pleased with the [homeopathic] treatment, my leg looks and feels much better, I can bear to stand at work for longer without having to suffer for it when I get back home. I thought I was going to have to resort to surgery but now I'm hoping to avoid it"
I can’t believe it’s May already; the Spring has come to greet us in a full swing and with it came a mass of flowers. I’m sat here looking at my garden and see the grass speckled with white daisies and yellow dandelions. I can’t help but wonder… why do we consider these amazing plants… Continue reading Dandelion… weed or a valuable herb?
Did you know that acne is the most common of all skin problems, affecting as much as 80% of the population? Acne is an umbrella-term for different types of eruptions arising from a similar origin which can be divided into two groups: Noninflammatory acne- which includes blackheads and whiteheads Inflammatory acne (where we can see… Continue reading The truth about Acne